October 13, 2017
Single-serving Oatmeal Pancakes
No more leftover pancakes forgotten in the fridge! Try this single-serving oatmeal pancake recipe, and increase the recipe if you need to feed more people. Here is a great single…
June 3, 2017
Quick and Easy Mug Frittata
Try this quick and easy mug frittata for a protein-packed breakfast. Eggs are budget-friendly and packed with high quality protein, vitamins and minerals our bodies need. This single-serving mug frittata…
April 5, 2017
Whole Wheat Almond Toaster Waffles
Convenient and nutritious? It is possible with these tasty whole wheat toaster waffles. My mornings are always super busy, and it can be hard to fit in a nutritious breakfast.…
October 19, 2016
Family Mealtime on Studio 5
Join Live Well Utah blog editor Marta Nielsen as she talks with Brooke Walker of Studio 5 about Family Mealtime, and demonstrates some breakfast recipes from the Live Well Utah…
September 19, 2016
Family Mealtime // Overnight Oatmeal 3 Ways
Looking for a make-ahead breakfast to streamline your families morning routine? Try overnight oatmeal, and spend your morning eating together instead of scrambling to cook breakfast.
September 19, 2016
Family Mealtime // Crispy Granola 3 Ways
Family mealtime can be anytime- why not at breakfast? Mix up some delicious granola on the weekend for a fast and easy weekday family breakfast option. Use your family's favorite…
September 16, 2016
Family Mealtime // Veggie Frittata 3 Ways
Family Mealtime doesn't have to be dinner. Try this fast and easy frittata for a protein-packed breakfast that is sure to bring your family to the table. Use your favorite…
August 26, 2015
Easy Eats // Putting the “Fast” in Breakfast!
Start the day with healthy, filling and FAST nutrition! The Breakfast Quest If everyone knows that breakfast is the most important meal of the day, why do so many people…