Winter Garden Planning Tips
If the spike in gardening interest the last few years is any indication of what 2023 will be like, now is the perfect time to start planning! Consider these tips and links from the Utah […]
Relax and De-stress with Meditation
It can be a challenge to make the time to rest our minds, relax, and find peace. But it is definitely worth the effort. According to a study reported at the College of […]
Relationship Resolutions for the New Year
As the year draws to a close, many people reflect on the previous year and anticipate the year ahead. Now is the perfect time to make “relationship resolutions” to become […]
Holiday Lighting May Not Be So Jolly for Wildlife
The holidays are here, and festive lights are burning bright. Although this tradition of illumination brings joy to many, it can also be considered a source of light pollution. The […]
How to Have Happy, Healthy Poinsettias for the Holidays and Beyond
The poinsettia is the most popular decorative plant of the Christmas season. However, the compact, bushy plant we are accustomed to is far different than the poinsettia in its natural […]
Combating Loneliness During the Holidays
The holidays bring mistletoe, caroling, eggnog, gift-giving, family, and friends. However, for some, the holidays can also bring loneliness. A recent survey from the American Association of Retired Persons found […]
Once You’re Done with Holiday Shopping, Stop Looking, Stop Spending
With inflation eating away at our budgets, starting the holidays with a spending plan is more important than ever. Have your family help you determine things that are most important […]
How Much Caffeine Is Too Much?
Caffeine can provide a boost of energy, help you become more alert, and improve your mood. Sounds great, right? Unfortunately, many people don’t realize that caffeine is a drug that […]
Outside Factors Don’t Have to Take the Thanks out of Thanksgiving
It won’t come as a surprise that Thanksgiving dinner may require some adjustments this year. In addition to the inflation factor, many Utah turkey farms have been hit by avian […]
Gearing Up for Holiday Baking
Though holiday baking is a few weeks away, now is a great time to take stock of and renew your baking supplies. This will ensure fresh, high-quality end products. Karin […]