February 20, 2026
By Ashley Yaugher | February 20, 2026 Kratom (Mitragyna speciosa) is a tropical tree native to Southeast Asia. For centuries, people in that region have chewed the leaves or brewed…
February 13, 2026
By Stephanie Carlson, Utah State University Extension assistant professor | February 13, 2026 USU Extension Assistant Professor Stephanie Carlson (left) teaches self-defense. Violence is a significant public health concern that…
February 7, 2026
February 6, 2026 Do you wish you could spend more meaningful moments connecting with your partner? You’re not alone. Life is busy, and while we may not always have as…
January 30, 2026
January 30, 2026 Much can be done now to get a jump start on the growing season. The below tips, with links from the Utah State University Extension Gardeners Almanac,…
January 23, 2026
January 23, 2026 E-bikes and e-scooters are efficient devices that can provide a great way to explore neighborhoods, run errands, travel to school, or enjoy outdoor time with family and…
January 16, 2026
January 13, 2026 While the 2025 wildfire season will not be remembered as the worst in Utah’s history, there are a few notable points of information, including the number of…
January 9, 2026
By Emma Parkhurst | January 9, 2026 Have you ever set a New Year’s resolution, such as “I want to be more active,” or “I want to spend less time…
January 2, 2026
By Utah State University Extension horticulturists | January 2, 2026 Cold winter days might keep us indoors, but now is the perfect time to plan for warmer days and gardening.…
December 26, 2025
By Taun Beddes | December 26, 2025 When it’s time for the tree to come down and holiday decorations get packed away, our homes can feel empty and dreary. Brighten…
December 19, 2025
December 18, 2025 Holiday expenses can add up quickly, and it’s important to be intentional about where your money goes. Consider these tips from the Utah State University Extension Empowering…
