October 18, 2017
Give Jicama a Try!
Are you ready for a change in your vegetable menu? Give jicama a try (pronounced hic-uh-mah)! It’s a delicious treat full of vitamin C and fiber and will add a…
October 4, 2017
Mexican Street Corn Salad
Try this salad as an alternative to eating corn-on-the-cob, using fresh or frozen corn. Mexican Street Corn Salad Ingredients: 4-5 cobs fresh corn or (1) 16 oz. bag frozen corn…
June 23, 2017
9 Unusual Vegetables You Should Try
Next time you’re at the grocery store, look for some of these interesting vegetables to incorporate into your menus. Watch the video clip for some recipe ideas, and read up on the nutritional benefits of…
June 5, 2017
Chinese Chicken Salad
Salad doesn’t have to be reserved for a side dish. By adding protein, salad can make a great main course. Mix up your menu and try this Chinese chicken salad. This is…
May 30, 2017
Welcome Farmers Market Season // Tossed Salad with Citrus Dressing
Warmer weather means it’s farmers market season. Read up on some of the great benefits of shopping at a farmers market, and don’t miss the recipe at the end! After an especially long and…
February 10, 2017
Fresh Take on Salad: Look Beyond the Lettuce
Did you resolve to eat more vegetables this year? Check out these fresh salad recipes from Eat Well Utah!
November 11, 2016
Using Herbs and Spices // Keep the Flavor, Lose the Calories
Charlemagne, Emperor of Rome, known for his good health, said, “An herb is the friend of physicians and the praise of cooks.” Try these tips for using herbs as a…
October 12, 2015
Fresh Eats // Zucchini Salad
Do Onions Make You Cry? Not With These Harvesting Tips! Do you love zucchini? Are you still looking for ways to use up the rest of the zucchini you harvested?…