September 11, 2017
Quick and Easy Lettuce Wraps
Celebrate Family Mealtime Month and prepare one of these quick, healthy lettuce wrap ideas for your next family dinner. As you are probably aware, lettuce wraps are trending right now…
September 6, 2017
Making Family Mealtime Part of Your Daily Routine
Want to give your kids every opportunity to thrive and succeed? Try making time in your routine for family meals. Was it truly just one generation ago that the majority…
August 28, 2017
Create Family Mealtime // 4 Tips for Success
We know eating together as a family is important, but sometimes it can be tough. Try these tips to make your family meals a success, and make an effort to eat…
October 19, 2016
Family Mealtime on Studio 5
Join Live Well Utah blog editor Marta Nielsen as she talks with Brooke Walker of Studio 5 about Family Mealtime, and demonstrates some breakfast recipes from the Live Well Utah…
September 30, 2016
Family Mealtime // Meal Planning 101
A key to successful family mealtime is planning. Research has shown that cooking at home is significantly more likely if you already know what you will have for dinner. 10 Steps…
September 23, 2016
Family Mealtime // Easy Minestrone Soup
Warm up this fall with a bowl of minestrone soup. Recipe from the Live Well Utah Cookbook, Family Mealtime Edition.
September 19, 2016
Family Mealtime // Overnight Oatmeal 3 Ways
Looking for a make-ahead breakfast to streamline your families morning routine? Try overnight oatmeal, and spend your morning eating together instead of scrambling to cook breakfast.
September 19, 2016
Family Mealtime // Crispy Granola 3 Ways
Family mealtime can be anytime- why not at breakfast? Mix up some delicious granola on the weekend for a fast and easy weekday family breakfast option. Use your family's favorite…
September 16, 2016
Family Mealtime // Conversation Starters
Break the silence at the dinner table with these fun conversation starters!
September 9, 2016
Family Mealtime // Apple Cranberry Crisp
Families who eat together have overall healthier diets, but that doesn’t mean that you can’t indulge in a sweet treat every now and then at end of your family meal. There…