We know eating together as a family is important, but sometimes it can be tough. Try these tips to make your family meals a success, and make an effort to eat […]
Enjoying a family meal is a great way for families to bond and create lifelong memories, however it is something that some families struggle to do five or more times […]
A key to successful family mealtime is planning. Research has shown that cooking at home is significantly more likely if you already know what you will have for dinner. 10 Steps […]
Warm up this fall with a bowl of minestrone soup. Recipe from the Live Well Utah Cookbook, Family Mealtime Edition.
Looking for a make-ahead breakfast to streamline your families morning routine? Try overnight oatmeal, and spend your morning eating together instead of scrambling to cook breakfast.
Family mealtime can be anytime- why not at breakfast? Mix up some delicious granola on the weekend for a fast and easy weekday family breakfast option. Use your family’s favorite mix-ins, or try one of our suggested variations.
Break the silence at the dinner table with these fun conversation starters!
Families who eat together have overall healthier diets, but that doesn’t mean that you can’t indulge in a sweet treat every now and then at end of your family meal. There […]
All family members can benefit from planned healthy snacks. Planned snacks provide more nutrition and energy for work, growth, learning and play. Prep Your Pantry Build […]
Success in school could be as easy as having family dinner each night. Find out why, and get six tips on how to make that family mealtime happen. With […]