September 11, 2017
Quick and Easy Lettuce Wraps
Celebrate Family Mealtime Month and prepare one of these quick, healthy lettuce wrap ideas for your next family dinner. As you are probably aware, lettuce wraps are trending right now…
September 6, 2017
Making Family Mealtime Part of Your Daily Routine
Want to give your kids every opportunity to thrive and succeed? Try making time in your routine for family meals. Was it truly just one generation ago that the majority…
August 28, 2017
Create Family Mealtime // 4 Tips for Success
We know eating together as a family is important, but sometimes it can be tough. Try these tips to make your family meals a success, and make an effort to eat…
March 13, 2017
How to have Themed Family Mealtime
Enjoying a family meal is a great way for families to bond and create lifelong memories, however it is something that some families struggle to do five or more times…
September 30, 2016
Family Mealtime // Meal Planning 101
A key to successful family mealtime is planning. Research has shown that cooking at home is significantly more likely if you already know what you will have for dinner. 10 Steps…
September 23, 2016
Family Mealtime // Easy Minestrone Soup
Warm up this fall with a bowl of minestrone soup. Recipe from the Live Well Utah Cookbook, Family Mealtime Edition.
September 16, 2016
Family Mealtime // Conversation Starters
Break the silence at the dinner table with these fun conversation starters!
September 9, 2016
Family Mealtime // Apple Cranberry Crisp
Families who eat together have overall healthier diets, but that doesn’t mean that you can’t indulge in a sweet treat every now and then at end of your family meal. There…
September 2, 2016
Family Mealtime // How to Get Kids Involved
September is National Family Mealtime month. Each Friday this month we’ll be posting on that topic — specifically from the Live Well Utah Cookbook, Family Mealtime Edition. This publication is available for free…
July 18, 2016
Ask an Expert: 6 Tips to Create Successful Family Mealtimes
Success in school could be as easy as having family dinner each night. Find out why, and get six tips on how to make that family mealtime happen. With…