January 26, 2018
What’s in Season? Winter Fruits and Vegetables
Keep your menu plan fresh with seasonal fruits and vegetables — even in wintertime! We’ve got a recipe roundup for you, plus two new recipes at the end; one for…
October 4, 2017
Mexican Street Corn Salad
Try this salad as an alternative to eating corn-on-the-cob, using fresh or frozen corn. Mexican Street Corn Salad Ingredients: 4-5 cobs fresh corn or (1) 16 oz. bag frozen corn…
June 23, 2017
9 Unusual Vegetables You Should Try
Next time you’re at the grocery store, look for some of these interesting vegetables to incorporate into your menus. Watch the video clip for some recipe ideas, and read up on the nutritional benefits of…
February 10, 2017
Fresh Take on Salad: Look Beyond the Lettuce
Did you resolve to eat more vegetables this year? Check out these fresh salad recipes from Eat Well Utah!
January 25, 2017
How to Eat More Fresh Produce // 10 Easy-Peasy Tips
Looking for some easy ways to eat more veggies and fruits? We have 10 tips to help you do just that. In the last article, we learned about ways to make…
January 22, 2016
Top 10 // Easy Ways to Be Healthy
Being healthy isn’t hard! Give these tips a try and see for yourself. Swip Swap These top 10 swaps are easy ways to kickstart a healthier lifestyle without completely changing…