October 31, 2016
Trick-or-Treat: The Truth About Sugar
Happy Halloween! Today we’ve got the scoop on candy and sugar. Not everything about sugar is sweet! Sugar:The Trickiest Treat There Is It’s Halloween night, and you know what that means:…
October 26, 2016
Don’t Let Aging Get You Down // Healthy Connections
This is the last installment in our aging series. Read part one on mobility and part two on healthy eating. Whether you are aging yourself, or caring for an aging loved-one, this series offers…
October 24, 2016
Tips for a Safe Halloween
Today we’re sharing some Halloween safety tips for you and your little ghouls and goblins. Keep track of these tips by pinning them on Pinterest. This article was re-published from…
October 21, 2016
Carve Your Pumpkin // Keep the Seeds
This month we’ll be sharing some of our favorite pumpkin recipes. Today we’re talking about pumpkin seeds— how to prepare them and different ways to use them. So as you get…
October 19, 2016
Family Mealtime on Studio 5
Join Live Well Utah blog editor Marta Nielsen as she talks with Brooke Walker of Studio 5 about Family Mealtime, and demonstrates some breakfast recipes from the Live Well Utah…
October 17, 2016
Don’t Let Aging Get You Down // Healthy Eating
This is the second installment in a three-part series on aging. Read part one on mobility, and stay tuned for a post on socializing. Whether you are aging yourself, or caring…
October 14, 2016
Squash Pasta Sauce
This month we’ll be sharing some of our favorite pumpkin recipes. Today’s recipe technically calls for butternut squash, cousin to everyone’s favorite orange pumpkin. You can go with butternut squash, or get festive…
October 12, 2016
Halloween Activity Roundup
October is here, and Halloween is coming. The temperature has dropped a bit, and you may have found your kids spending more time indoors and looking for things to…
October 10, 2016
Don’t Let Aging Get You Down // Mobility
This is the first installment in a three-part series on aging. Stay tuned for posts on nutrition and socializing. Whether you are aging yourself, or caring for an aging loved-one,…
October 7, 2016
Pumpkin Zucchini Bread
This month we’ll be sharing some of our favorite pumpkin recipes. Today we have pumpkin zucchini bread. This delicious quick bread will fill your home with a wonderful aroma, and…