A New Year, a New You: Strategies to Simplify Your Life in the Kitchen
Have you made the goal to simplify your life in the new year? Try these strategies to simplify your life in the kitchen. Organize Keep shelf-stable items and utensils that […]
More on Cooking for One or Two
Did you see our tips for cooking for one or two people last week? Here are a few more tips to help you cook food that is delicious and nutritious, and […]
Family Mealtime // Meal Planning 101
A key to successful family mealtime is planning. Research has shown that cooking at home is significantly more likely if you already know what you will have for dinner. 10 Steps […]
Family Mealtime // Overnight Oatmeal 3 Ways
Looking for a make-ahead breakfast to streamline your families morning routine? Try overnight oatmeal, and spend your morning eating together instead of scrambling to cook breakfast.
Family Mealtime // How to Get Kids Involved
September is National Family Mealtime month. Each Friday this month we’ll be posting on that topic — specifically from the Live Well Utah Cookbook, Family Mealtime Edition. This publication is available for free […]
Top 10 // How to Fill an Empty Stomach on a Full Schedule
When your life is constantly on the go, don’t let nutrition go! Eating Healthy in a Hurry It’s a fact: life is crazy. Unfortunately, one of the first things to […]