November 6, 2017
Dining with Diabetes
Know someone living with diabetes? Using MyPlate is a great way to plan balanced meals and help manage diabetes. Read on to learn more. Utilizing MyPlate is a simple and…
November 18, 2015
Take Charge of Your Diabetes // Bonus Holiday Recipe
It’s never too late to take charge of your life! Diabetes is a complex disease that requires daily self-management, making healthy food choices, staying physically active, monitoring blood sugar and…
October 20, 2015
Reducing Disabilities in Aging Adults
Reduce the risk of disabilities with healthy lifestyle choices. Don’t Get Weaker as You Get Wiser The risk of disability increases with age. Inactivity, poor diet and smoking, among other…
November 21, 2014
Are You at Risk for Diabetes? Three Important Changes to Lower Your Risk for Diabetes
Author – Carrie Durward PhD, RD Did you know that 90 percent of people with prediabetes don’t know they are at risk? More than 79 million Americans (about 1 out…