February 27, 2026
By: Jared Hawkins, Jared.Hawkins@usu.edu, and Gabi Murza, Gabriela.Murza@usu.edu, Utah State University Extension assistant professors Global Day of Unplugging is a worldwide 24-hour digital pause, observed this year from sundown March 6 to…
February 7, 2026
February 6, 2026 Do you wish you could spend more meaningful moments connecting with your partner? You’re not alone. Life is busy, and while we may not always have as…
August 22, 2025
By: Christina Pay, Utah State University Extension associate professor, Christina.Pay@usu.edu Firstborn children have a unique role in the family after enjoying the undivided attention of their parents. The birth of a…
July 25, 2025
By Elizabeth Davis Disagreements with someone you love can be challenging. The conversations can be uncomfortable, especially about firmly held beliefs. Differences in religious beliefs or spirituality can even become…
June 27, 2025
Contact: Naomi Brower, USU Extension professor, Naomi.brower@usu.edu, 801-399-8206 Many couples spend more time planning their wedding than preparing for marriage. Before deciding to tie the knot, consider…
June 13, 2025
By: Christina Pay, Utah State University Extension assistant professor, Christina.Pay@usu.edu In the past, research focused primarily on a mother’s influence on children’s lives. The importance of father involvement has only been significantly studied in…
April 18, 2025
Whether you consider yourself a cat or a dog person, research shows caring for a pet can positively impact your physical and mental health. Pets provide a sense of companionship…
March 28, 2025
Talking to kids about difficult subjects – such as loss, mental health, life changes, or national and world events – can be intimidating. However, fostering open communication is key to…
February 21, 2025
Whether you’re struggling with significant distress, navigating life changes, or simply looking to grow and improve, therapy can be a transformative experience. However, finding the right therapist can feel daunting.…
February 14, 2025
Do you wish you could spend more meaningful moments connecting with your partner? You’re not alone. Life is busy, and while we may not always have as much time as…