Utah State University Extension

Monthly Archives: December 2017

Food

December 22, 2017

Safety First During the Holidays

The holiday season can be the most wonderful time of the year, but it’s important to keep safety in mind so you can avoid accidents and injuries. Consider these tips. …

Food

December 18, 2017

More on Cooking for One or Two

Did you see our tips for cooking for one or two people last week? Here are a few more tips to help you cook food that is delicious and nutritious, and…

Food

December 14, 2017

Cooking for One or Two

Try these strategies for planning balanced, nutritious meals when cooking for just one or two people. Stay tuned for more tips on this topic next week! It can be tempting…

Holidays

December 13, 2017

Resetting Your Holiday Expectations

We’re well into December, and holiday stress is mounting. Take a moment to reset your expectations for a happier holiday season. While the holidays are still magical for children and…

Food

December 8, 2017

Flavorful Eating in the Later Years

Looking to amp up the flavor of your favorite foods? Try these simple tips. According to the 2014 U.S. Census Bureau data, there are more than 80 million people age…