November 30, 2016
Winter Bucket List
What’s on your list of must-do winter activities? Get some inspiration from our winter bucket list. Each season has its own excitement and beauty to enjoy. Here is a list…
November 28, 2016
25 Holiday Money Wasters
It can’t hurt to spend a little extra during the holidays because, “Tis the Season.” Right? Wrong…it can and does hurt. No matter how caught up in the spirit of…
November 25, 2016
Ask an Expert // Christmas Tree Selection and Care
Thinking of getting a live Christmas tree this year? Consider these tips from forestry expert Michael Kuhns. In late November and early December, Utahns head for their local Christmas tree…
November 23, 2016
Ten Tips for Healthy Holiday Eating
It’s no coincidence that many New Year’s resolution lists include something about health or losing weight. Holiday party food is not known for being healthy, but there are a few…
November 21, 2016
Calcium // Look Beyond the Milk Jug
Need more calcium in your diet? You don’t have to get it from a glass of milk— try our Green Eggs and Ham for a calcium boost! A favorite Dr. Seuss story, “I…
November 18, 2016
Black Friday // Are you opting outside?
What does it mean to opt outside? Instead of a shopping marathon, consider spending the day after Thanksgiving outside. Get your heart rate up by hiking instead of by maxing out…
November 16, 2016
Ten Tips for Stress Management
It’s the most wonderful time of the year, but it can also be a stressful time. Try some of these strategies to manage your stress, no matter the time of…
November 14, 2016
Preparing Your Home for Winter
It’s time to start preparing for the winter months. Preparation now will help prevent damage to your home later and will save energy and money. You can spread these home…
November 11, 2016
Using Herbs and Spices // Keep the Flavor, Lose the Calories
Charlemagne, Emperor of Rome, known for his good health, said, “An herb is the friend of physicians and the praise of cooks.” Try these tips for using herbs as a…
November 9, 2016
Ask an Expert // Five Fall Must-Do Yard Tasks
With autumn here, it’s time to think about getting the yard ready for winter. Consider the following tasks that will help your yard be healthy and happy next spring. …