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By livewellutah on November 22, 2022 • ( Leave a comment )

Once You’re Done with Holiday Shopping, Stop Looking, Stop Spending

With inflation eating away at our budgets, starting the holidays with a spending plan is more important than ever. Have your family help you determine things that are most important […]

By livewellutah on November 18, 2022 • ( Leave a comment )

How Much Caffeine Is Too Much?

Caffeine can provide a boost of energy, help you become more alert, and improve your mood. Sounds great, right? Unfortunately, many people don’t realize that caffeine is a drug that […]

By livewellutah on November 14, 2022 • ( Leave a comment )

Outside Factors Don’t Have to Take the Thanks out of Thanksgiving

It won’t come as a surprise that Thanksgiving dinner may require some adjustments this year. In addition to the inflation factor, many Utah turkey farms have been hit by avian […]

By livewellutah on November 4, 2022 • ( Leave a comment )

Gearing Up for Holiday Baking

Though holiday baking is a few weeks away, now is a great time to take stock of and renew your baking supplies. This will ensure fresh, high-quality end products. Karin […]

By livewellutah on November 3, 2022 • ( Leave a comment )

November Yard and Garden Tips

With snow falling early in many areas of the state, gardeners may have been caught off guard. Make sure your yard is ready for winter by finishing the last few […]

By livewellutah on October 19, 2022 • ( Leave a comment )

Don’t be Spooked If Spiders Creep Indoors This Fall

As fall temperatures cool, spider encounters in homes become more common. This happens as spiders near the end of their life cycles and are searching for mates and places to […]

By livewellutah on October 12, 2022 • ( Leave a comment )

Working Through Religious Differences in Marriage

Disagreements with someone you love can be challenging. The conversations can be uncomfortable, especially about firmly held beliefs. Differences in religious beliefs or spirituality can even become a source of […]

By livewellutah on October 4, 2022 • ( Leave a comment )

October Yard and Garden Tips

Autumn is officially here, and there is much to look forward to – pumpkins on the porch, apple cider, cooler temperatures, and walks through crunchy leaves. But before you get […]

By livewellutah on September 29, 2022 • ( Leave a comment )

Stress vs. Anxiety: Understanding the Difference

Regardless of your background, socioeconomic status, education, or talents, you will inevitably experience stress as a normal part of life. However, when the stress turns into persistent anxiety, it is […]

By livewellutah on September 27, 2022 • ( Leave a comment )

What to Do When Your Child Misbehaves

Determining how to manage a child’s misbehavior can be a parenting challenge. It is frustrating when children ignore what they are asked to do, or they do just the opposite. […]

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