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By livewellutah on April 7, 2023 • ( Leave a comment )

April Gardening Checklist

The snow is finally melting, and soon it will be time to plant! Consider these tips to help you prepare. Included are tips and links from the Utah State University […]

By livewellutah on March 31, 2023 • ( Leave a comment )

Five Tips to Help Beat the Winter Blues 

As winter drags on into spring this year, seasonal affective disorder (SAD) is becoming a challenge for many. SAD is a type of depression that occurs primarily during winter and […]

By livewellutah on March 27, 2023 • ( Leave a comment )

How Sharing Family Stories Can Strengthen Relationships

How many family stories do you know? There may be stories of migration or comedies about great-grandma or uncle so-and-so that have been passed down. Family members may have survived […]

By livewellutah on March 20, 2023 • ( Leave a comment )

Cracking the Dilemma of Raising Backyard Chickens

In challenging economic times, many people ponder the purchase of chickens as part of their domestic safety net. Successfully raising chickens, however, requires thoughtful consideration and research. It is distinctly […]

By livewellutah on March 13, 2023 • ( Leave a comment )

Tips to Reduce the Chance of Flood Damage to Your Home

With Utah’s high amounts of snowfall this year, flooding is a possibility in many areas. For anyone who has experienced the impacts of water or mud inundating their home, this […]

By livewellutah on March 10, 2023 • ( Leave a comment )

Five Ways to Share the Mental Load in Marriage

Have you ever felt mentally exhausted as you try to remember the never-ending to-do list in your head? It goes something like this: Remember to bring a treat to your […]

By livewellutah on March 3, 2023 • ( Leave a comment )

March Gardening Checklist

It’s not too early to think about the gardening season! Consider these tips to help you prepare. Included are links from the Utah State University Extension Gardener’s Almanac. Pests and […]

By livewellutah on February 27, 2023 • ( Leave a comment )

Six Tips to Help Jump-Start Your Savings

The week of February 27 to March 3, 2023, is both Utah Saves Week and America Saves Week. Since 2007, both have been held the last week of February to help people focus on […]

By livewellutah on February 17, 2023 • ( Leave a comment )

Tips for Cold Weather Survival

With Utah’s frigid temperatures, it is essential to keep your family and pets safe from the cold. While we may not anticipate that the furnace could stop working or that […]

By livewellutah on February 17, 2023 • ( Leave a comment )

Strengthening Attachment to Allow Teens Choice and Responsibility without Dangerous Behavior

Adolescence marks an exciting time full of growth and change in a child’s life, but even with their growing desire for independence, they still need support and guidance from their […]

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