7 Tips for a Mindful Marriage
Mindfulness can help you more fully enjoy what matters most– including your spouse! Try these seven tips to be more mindful in your marriage. We live in a fast-paced world, […]
Sustainable Living through Permaculture
Imagine your pesky garden weeds as flowers, fertilizers, and salad greens. What if you could swap your sprinklers for rain showers? Welcome to permaculture—a “permanent culture”—that mimics the natural world […]
Spring Cleaning with Homemade Products
Try these DIY cleaning products to get your home sparkling clean this spring. As spring approaches, our thoughts are turned to…spring cleaning! We’ve been cooped up in our houses all […]
Transportation, Health and Happiness
Your commute may be contributing to your well-being. Read on to learn how to turn it into a source of happiness. Is how you get to work or school serving […]
Add Some Mindfulness to Your Movement
Are you struggling to fit physical activity into your routine? Try a different approach, and be mindful about your movement. It’s no secret that engaging in regular physical activity offers […]
Ask an Expert // When to Plant? That is the Question
Even if it is too early to plant, it’s never too early to start planning your garden. Learn from USU Extension gardening expert Taun Beddes when you can safely plant […]
Put Your Best Fork Forward// Small Changes to Help You Find Balance
March is National Nutrition Month! To help spread its message this month, we’ve got five recommendations for ways you can “Put Your Best Fork Forward.” Focus on small changes. The Dietary […]
Four Reasons to Get Your Teen in the Kitchen
Not all teenagers want to help out in the kitchen. But encouraging them to do so is a worthy goal because of the many benefits. Why get your teens in […]
Exercise for a Happier, Healthier Life
We all know we should be exercising, but the reasons why go beyond burning calories. Check out these seven functions that occur in your body when you are physically active. […]
Ask an Expert // Three Tips for Tree Planting
Trees are an integral part of landscaping, and it’s important to know the basics of starting them out right so they will flourish for many years to come. Here are […]