Five Tips to Promote Mental Wellness at Work
Mental wellness at work is an essential part of overall well-being that is often overlooked. Any job can be stressful, even if you love what you do. Some stress can […]
May Monthly Checklist from USU Extension Gardener’s Almanac
April showers bring May flowers – as well as a wide array of gardening tasks. Utah State University Extension’s Gardener’s Almanac provides a checklist for each month as well as links for […]
Eight Stress-Relieving Activities to Give You a Break
Stress can be brought on by everyday hassles, but especially when there are larger issues like the ongoing public health concern of a pandemic. While no one’s life is completely stress free, […]
Five Tips to Help Avoid Coronavirus Scams
Not surprisingly, scammers are taking advantage of the fears that surround the Coronavirus. In fact, the Federal Trade Commission has already communicated with several scammers who are selling phony Coronavirus […]
Finding a Cure for the Sheltering-in-Place Blues
Feeling cooped up while spending so much time at home? Consider some of these fun activities to keep restless kids busy and prevent you from pulling your hair out! Give […]
Four Tips for Cultivating an Attitude of Gratitude
Current challenges can encourage us to reflect on what we are most grateful for in life. Cultivating gratitude can lead to amazing benefits not just during times of crisis. Some […]
6 Hacks to Combat Panic Buying
Have you found yourself out and about “panic buying” lately? Moment of truth: I have. If you’ve tried hitting up the grocery store lately, you’ve seen the chaos! Panic buying […]
How to Juggle Parenting and Working at Home During COVID-19
As many of us find ourselves in new territory with the COVID-19 social distancing recommendations, we face major changes to our routines–including having our children out of school or childcare,and […]
Reducing the Spread of Infection: Hand Washing
Why Wash? According to the Centers for Disease Control and Prevention, “Hand washing is the single most effective way to prevent the spread of infection.” Washing hands correctly reduces the […]
COVID-19 and Animals
Acute respiratory syndrome coronavirus 2 (SARS-CoV-2) is commonly known as COVID-19. This coronavirus seems to have originated from animal sources. It is theorized that it originated in bats (Rhinolophus affinis) […]