“Hidden Gems” Out and About Family Adventure Guides Launched
Looking for ideas to play together as a family this summer? Use our FREE Hidden Gem adventure guides! (New guides available now!) Download a guide, connect and play together using […]
May Gardening Checklist
April showers bring May flowers – as well as a multitude of gardening tasks. The Utah State University Extension Gardener’s Almanac provides a checklist for each month as well as […]
How Do I Know My Partner Will be Faithful?
Trust in a relationship is key to its success. Couples can create trust through sharing varied experiences. Most people do not automatically trust someone they do not know. They determine […]
Move More in May: Five Reasons to Increase Physical Activity
In many parts of the country, the month of May is when the weather warms after a cold winter. That means it’s time to get up and move more! Whether […]
Five Tips for Talking with Your Children about War and Conflict
When war and conflict make the headlines and children see disturbing images on television or the internet, it can create feelings of fear, stress, sadness, anxiety, and even anger. They […]
The Balancing Act of Work and Family
What does riding a bike, using a wheelbarrow, arranging flowers, and placing furniture in a room have in common? All of these tasks require balance. It is hard to explain […]
Tips for Being a Savvy Supermarket Shopper
As the rising cost of living is cutting into our budgets, it’s important to be savvy in our grocery shopping. Consider these tips. It can be discouraging to see food […]
10 Tips to Overcoming Loneliness
Humans need social connections to survive and thrive. One report found that one-third of adults age 45 and older feel lonely and nearly one-fourth of adults 65 and older are […]
Spring Pruning Pointers
Temperatures are warming, and it is time to get out in the yard again. One of the first orders of business is pruning shrubs, roses, fruit trees, and raspberries. Many […]
How Can I Express My Feelings in a More Gentle (less blaming) Way?
We cannot expect our loved ones to guess what is going on inside our minds. This makes expressing our own feelings in a non-judgmental or blaming way critical to healthy […]