Healthy Homemade Fruit “Ice Cream”
Cool off with this guilt-free frozen treat! It’s not often that we hear “healthy” and “ice cream” in the same sentence, but substituting cream and sugar with frozen fruit makes […]
Healthy Desserts for July Fourth
Summer berries provide the perfect color palette for patriotic desserts. Try one of these healthier dessert options at your Fourth of July celebration this year. There will be plenty […]
9 Unusual Vegetables You Should Try
Next time you’re at the grocery store, look for some of these interesting vegetables to incorporate into your menus. Watch the video clip for some recipe ideas, and read up on the nutritional benefits of […]
Ten Easy Snacks for Summertime Fun
Skip the pre-packaged unhealthy snacks, and try these 10 easy and nutritious summer snack ideas. It’s that time of year again. School is out, and kids are making plans for […]
Home Preserving Resource Roundup
Are you interested in canning and preserving your own food? Check out these upcoming classes, or learn about the dos and don’ts of home preserving from this roundup of videos […]
9 Tips for Easy Summer Meals
Try these nine tips to save you time in the kitchen, so you can spend more time enjoying your summer. 1. Put your slow cooker to work. Prepare chicken, beef, […]
Chinese Chicken Salad
Salad doesn’t have to be reserved for a side dish. By adding protein, salad can make a great main course. Mix up your menu and try this Chinese chicken salad. This is […]
Quick and Easy Mug Frittata
Try this quick and easy mug frittata for a protein-packed breakfast. Eggs are budget-friendly and packed with high quality protein, vitamins and minerals our bodies need. This single-serving mug frittata […]
Ask an Expert // Storing Fresh Fruits and Vegetables
Have you been to a farmers market yet this year? Whether it’s from a farmers market or a grocery store, don’t let that fresh produce spoil on your […]
2017 Farmers Market Roundup
Looking for fresh, local food? Find a Farmers Market near you and support the people in your community producing food. Quick tip: bring cash and a few reusable grocery bags so you […]