Family Mealtime // Conversation Starters
Break the silence at the dinner table with these fun conversation starters!
Break the silence at the dinner table with these fun conversation starters!
Take home some beautiful red beets next time you’re at the Farmers Market or grocery store. Read on to find out the many nutritional benefits of beets and get some tips on how […]
Families who eat together have overall healthier diets, but that doesn’t mean that you can’t indulge in a sweet treat every now and then at end of your family meal. There […]
Cooking in a Dutch oven can be fun, but you can’t just load your dirty Dutch oven into the dishwasher when the cooking is done. Follow these directions to properly […]
You’ve had those bottled peaches from Grandma for two years now — are they still good? Are they safe? Find out just how long you can keep home-preserved foods in […]
September is National Family Mealtime month. Each Friday this month we’ll be posting on that topic — specifically from the Live Well Utah Cookbook, Family Mealtime Edition. This publication is available for free […]
All family members can benefit from planned healthy snacks. Planned snacks provide more nutrition and energy for work, growth, learning and play. Prep Your Pantry Build […]
Canning is a great way to preserve the bounty of summer, but beware! Not all foods are safe to can at home. Did you know that the USDA has tested […]
Did you know Live Well Utah sends out a weekly newsletter? Each week we feature a list of quick tips, a recipe and an article — all sent directly to […]
Today’s post is from our sister blog, Eat Well Utah, all about how to eat mindfully and make better, healthier food choices. Bonus: there’s a recipe at the end for baked […]