Put Your Best Fork Forward!
You can make healthier food choices for yourself and your family. Take the leap this month to celebrate National Nutrition Month, and try to decrease the amount of added sugar […]
Fresh Take on Salad: Look Beyond the Lettuce
Did you resolve to eat more vegetables this year? Check out these fresh salad recipes from Eat Well Utah!
10 Tips for Better Tasting Fresh Produce
How do you like your vegetables? If you’re looking for some delicious ways to get your family to eat more fruits and veggies, look no further! We’ve got ten tips to help you […]
How to Eat More Fresh Produce // 10 Easy-Peasy Tips
Looking for some easy ways to eat more veggies and fruits? We have 10 tips to help you do just that. In the last article, we learned about ways to make […]
How to Afford Fresh Produce // 10 Tips
How do you balance eating healthy with your grocery budget? We’ve got ten tips to help you eat more fresh fruits and vegetables without breaking the bank. Fruits and vegetables are […]
Winter Squash Wonder Pie
Still have some winter squash from the garden in your cold storage? Make good use of it in this delicious winter squash wonder pie. The kids won’t even realize they’re […]
What’s App with That? 7 Apps to Help You Save Money and Eat Better
Have you used a food, grocery or coupon app? We’ve got the lowdown on of some of the top apps in these categories to help you decide whether or not […]
How to Stop Overeating Using Mindfulness
Is healthy eating one of your resolutions for the new year? Try these tips to curb overeating by being more mindful. Often a new year brings resolutions to get healthy, […]
Eating in Season // Citrus Fruit
Its citrus season! Grab some oranges, grapefruit, lemons or limes the next time you’re at the grocery store and give yourself a health boost for the new year. Read up […]
Save the Date: Wasatch Front 4-H Cooking Contest
Do you have a kid who loves to cook? Have them compete in our upcoming 4-H cooking contest for a chance to prove their skills. Utah State University Extension 4-H will sponsor cooking […]