Garden Tomato Salsa
Did you know Live Well Utah sends out a weekly newsletter? Each week we feature a list of quick tips, a recipe and an article — all sent directly to […]
Are you Being Mindful? // 5 Tips for Mindful Eating
Today’s post is from our sister blog, Eat Well Utah, all about how to eat mindfully and make better, healthier food choices. Bonus: there’s a recipe at the end for baked […]
Ask an Expert: Three Ways to Prevent Wasted Food
Don’t you hate it when you spend the time and money filling your fridge with delicious food, just to have it spoil before you get the chance to eat it? […]
Ask an Expert: 5 Tips for Failproof Home Preserving
How can you be sure the food you have preserved at home and placed on food storage shelves is safe for your family to eat? USU Extension Professor Kathleen Riggs […]
Steam Canning Uncovered
Grandma used a steam canner all summer long, but you’ve heard they are not safe. Read up on what the latest research has to say about steam canning. In recent […]
Easy Eats // Create a Fruity Dessert
Have extra fruit on hand? Don’t let it go to waste. Follow this guide to make a delicious dessert out of items that are already in your kitchen. Here’s […]
Ask an Expert: Tips for the Perfect Picnic
Whether you’re throwing together a quick picnic or planning an outing in advance, we’ve got some great tips to make your summer picnics a success. Picnic Season is Here The […]
Introducing: the Smoothie Bowl
We’ve talked about smoothies here before, but now let’s talk about something new – the smoothie bowl. What is a smoothie bowl? A smoothie bowl is a thick smoothie served […]
2016 Utah Farmers Markets
Looking for fresh, local food? Find a Farmers Market near you and support the people in your community producing food. Quick tip: bring cash and a few reusable grocery bags so you […]
Food Storage Factors
Make sure your food storage is safe and ready to use so you can utilize it in any situation-even in an emergency! Food for Thought Storing food is a traditional […]