Telling someone you are not interested in dating them is uncomfortable and can be a painful experience. In order to answer the question of how to tell someone you are […]
Trust in a relationship is key to its success. Couples can create trust through sharing varied experiences. Most people do not automatically trust someone they do not know. They determine […]
Humans need social connections to survive and thrive. One report found that one-third of adults age 45 and older feel lonely and nearly one-fourth of adults 65 and older are […]
We cannot expect our loved ones to guess what is going on inside our minds. This makes expressing our own feelings in a non-judgmental or blaming way critical to healthy […]
Have you ever been so upset with your partner that you can’t think straight? It is normal to have moments of frustration and anger in relationships. How we manage strong […]
An old poem tells us to, “Make new friends but keep the old, the new are silver the old are gold” (Parry, n.d.). Researchers are finding that friendships are […]
Trust in a relationship is key to its success. Most people do not automatically trust someone they do not know. They often determine trust by giving a little at the […]
This month, we celebrate the joy that comes from sharing gratitude. According to research from Harvard Health, gratitude can truly make a person happier. In recent years, psychologists have focused […]
Being in love is exciting and wonderful, and for some people it’s easy to get caught up in the whirlwind of romance. Many people spend more time planning for a […]
Mister Rogers had the right idea when he taught his viewers that “No act of kindness, no matter how small, is ever wasted.” Kind acts have the potential to directly […]