Five Ways to Share the Mental Load in Marriage
Have you ever felt mentally exhausted as you try to remember the never-ending to-do list in your head? It goes something like this: Remember to bring a treat to your […]
Have you ever felt mentally exhausted as you try to remember the never-ending to-do list in your head? It goes something like this: Remember to bring a treat to your […]
Adolescence marks an exciting time full of growth and change in a child’s life, but even with their growing desire for independence, they still need support and guidance from their […]
As couples age, keeping a marriage strong can become a challenge. Children move away, mental and physical health challenges arise, complacency creeps in, and retirement can create more time together […]
You may be familiar with the “Telephone Game” where the first player will whisper a statement in the second player’s ear and down the line it goes until the last […]
With many illnesses circulating, including the common cold, flu, RSV, hand-foot-mouth disease, and the COVID virus, the new year is an excellent time to reevaluate hygiene habits. How often do […]
As the year draws to a close, many people reflect on the previous year and anticipate the year ahead. Now is the perfect time to make “relationship resolutions” to become […]
The past few years have been full of change, adjustment, and relearning. While we are all learning to navigate these changes in addition to other normal life challenges, parents also […]
Disagreements with someone you love can be challenging. The conversations can be uncomfortable, especially about firmly held beliefs. Differences in religious beliefs or spirituality can even become a source of […]
Determining how to manage a child’s misbehavior can be a parenting challenge. It is frustrating when children ignore what they are asked to do, or they do just the opposite. […]
We all have personal boundaries that we want to be respected. This includes boundaries in romantic relationships, but how do we know if these rules we set are healthy? Healthy […]