Preparing Your Home for Winter
It’s time to start preparing for the winter months. Preparation now will help prevent damage to your home later and will save energy and money. You can spread these home […]
How to Winterize Your Car
Winter is on its way. Follow these steps to winterize your vehicle and ensure that you are ready for whatever this winter may bring. With winter approaching, thoughts turn to […]
Don’t Let Aging Get You Down // Healthy Connections
This is the last installment in our aging series. Read part one on mobility and part two on healthy eating. Whether you are aging yourself, or caring for an aging loved-one, this series offers […]
Carve Your Pumpkin // Keep the Seeds
This month we’ll be sharing some of our favorite pumpkin recipes. Today we’re talking about pumpkin seeds— how to prepare them and different ways to use them. So as you get […]
Family Mealtime on Studio 5
Join Live Well Utah blog editor Marta Nielsen as she talks with Brooke Walker of Studio 5 about Family Mealtime, and demonstrates some breakfast recipes from the Live Well Utah […]
Halloween Activity Roundup
October is here, and Halloween is coming. The temperature has dropped a bit, and you may have found your kids spending more time indoors and looking for things to […]
Fall Bucket List
We’re welcoming October with more than fifty fall things to do around Utah. Pick and choose your favorites to create your own custom fall bucket list. The weather is starting […]
Family Mealtime // Meal Planning 101
A key to successful family mealtime is planning. Research has shown that cooking at home is significantly more likely if you already know what you will have for dinner. 10 Steps […]
Ask an Expert // 7 Things to Keep in Your Car
Don’t get caught unprepared on the road. Stock your car with these seven things to ready yourself for any emergency.
Family Mealtime // Crispy Granola 3 Ways
Family mealtime can be anytime- why not at breakfast? Mix up some delicious granola on the weekend for a fast and easy weekday family breakfast option. Use your family’s favorite mix-ins, or try one of our suggested variations.