Family Mealtime // Overnight Oatmeal 3 Ways
Looking for a make-ahead breakfast to streamline your families morning routine? Try overnight oatmeal, and spend your morning eating together instead of scrambling to cook breakfast.
Family Mealtime // Crispy Granola 3 Ways
Family mealtime can be anytime- why not at breakfast? Mix up some delicious granola on the weekend for a fast and easy weekday family breakfast option. Use your family’s favorite mix-ins, or try one of our suggested variations.
Family Mealtime // Veggie Frittata 3 Ways
Family Mealtime doesn’t have to be dinner. Try this fast and easy frittata for a protein-packed breakfast that is sure to bring your family to the table. Use your favorite vegetables, or try one of our suggested flavor combos.
Family Mealtime // Conversation Starters
Break the silence at the dinner table with these fun conversation starters!
Ask an Expert // Give Beets a Chance
Take home some beautiful red beets next time you’re at the Farmers Market or grocery store. Read on to find out the many nutritional benefits of beets and get some tips on how […]
Family Mealtime // Apple Cranberry Crisp
Families who eat together have overall healthier diets, but that doesn’t mean that you can’t indulge in a sweet treat every now and then at end of your family meal. There […]
Dutch Oven 101
Cooking in a Dutch oven can be fun, but you can’t just load your dirty Dutch oven into the dishwasher when the cooking is done. Follow these directions to properly […]
Ask an Expert // Shelf-life of Home Preserved Foods
You’ve had those bottled peaches from Grandma for two years now — are they still good? Are they safe? Find out just how long you can keep home-preserved foods in […]
Family Mealtime // How to Get Kids Involved
September is National Family Mealtime month. Each Friday this month we’ll be posting on that topic — specifically from the Live Well Utah Cookbook, Family Mealtime Edition. This publication is available for free […]
“Mom, What Can I Eat?” // Nutritious After-school Snack Ideas
All family members can benefit from planned healthy snacks. Planned snacks provide more nutrition and energy for work, growth, learning and play. Prep Your Pantry Build […]