Reduce Food Waste at Home to Help Reduce Hunger in Utah
Did you know one-third of all food in the United States goes uneaten? That’s 133 billion pounds of food, and most of it (nearly 97%) ends up in landfills, combustion facilities, or […]
Food Security and Nutrition Security: The Importance of Healthy Options for Utah’s Vulnerable
Food security and nutrition security are closely related but are distinctly different concepts. Food security ensures that people have enough food to avoid hunger. In contrast, nutrition security goes beyond […]
Should You Raise Chickens? Eight Things to Consider
In difficult economic times, many people consider purchasing chickens as part of their domestic safety net. Raising chickens, however, is distinctly different than stocking up on food storage or bottled […]
Four Tips to Help You Avoid Food Waste and Save Money
The average American throws away nearly 275 pounds of food each year. The USDA estimates between 30 to 40 percent of America’s food supply is wasted. Not only is good […]
Four Tips to Help You Eliminate Food Waste and Save Money
Did you know that the average American throws away hundreds of pounds of food every year? That’s a lot of wasted food and a lot of wasted money! These helpful tips […]
Aged Fruit Cake
Do you have a surplus of canned fruit in your pantry? Use it up with this delicious fruit cake recipe! And remember, always practice proper food safety when preserving and […]
2018 Farmers Market Roundup
If you want fresh, locally grown produce, farmers markets are the perfect place for you! Find a farmers market near you and support growers in your community. Quick tip: bring […]
Put Your Best Fork Forward// Small Changes to Help You Find Balance
March is National Nutrition Month! To help spread its message this month, we’ve got five recommendations for ways you can “Put Your Best Fork Forward.” Focus on small changes. The Dietary […]
Cooking with Kitchen Staples
With a few basic cooking skills and some common kitchen staples, you can cook a variety of foods in your kitchen. Try some of these basic recipes using flour, and […]
Check Your Hunger-Fullness Scale and Become a Mindful Eater
Do you pay attention the cues your body sends you about hunger and fullness? Check out these tips about being a more mindful eater, and you may find you can […]