Ten Tips for Stress Management
It’s the most wonderful time of the year, but it can also be a stressful time. Try some of these strategies to manage your stress, no matter the time of […]
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Preparing Your Home for Winter
It’s time to start preparing for the winter months. Preparation now will help prevent damage to your home later and will save energy and money. You can spread these home […]
Using Herbs and Spices // Keep the Flavor, Lose the Calories
Charlemagne, Emperor of Rome, known for his good health, said, “An herb is the friend of physicians and the praise of cooks.” Try these tips for using herbs as a […]
Ask an Expert // Five Fall Must-Do Yard Tasks
With autumn here, it’s time to think about getting the yard ready for winter. Consider the following tasks that will help your yard be healthy and happy next spring. […]
Eating Healthy in Challenging Times
Check out these tips keep healthy food on your table no matter your financial situation. We live in times that are unique to anything we’ve ever experienced. Our economy has […]
How to Winterize Your Car
Winter is on its way. Follow these steps to winterize your vehicle and ensure that you are ready for whatever this winter may bring. With winter approaching, thoughts turn to […]
Healthy Snacks for Kids
With Halloween behind you, it’s likely that you have some not-so-healthy snacks around your house. Encourage your kids to make healthy food choices with these healthy snack ideas. Snacks can and […]
Trick-or-Treat: The Truth About Sugar
Happy Halloween! Today we’ve got the scoop on candy and sugar. Not everything about sugar is sweet! Sugar:The Trickiest Treat There Is It’s Halloween night, and you know what that means: […]
Don’t Let Aging Get You Down // Healthy Connections
This is the last installment in our aging series. Read part one on mobility and part two on healthy eating. Whether you are aging yourself, or caring for an aging loved-one, this series offers […]
Tips for a Safe Halloween
Today we’re sharing some Halloween safety tips for you and your little ghouls and goblins. Keep track of these tips by pinning them on Pinterest. This article was re-published from […]