Have you been over to the Food $ense website? It’s a wonderful website with tips on how to include your family in planning, cooking, and eating.
Be sure to check out these different areas:
Plan - Plan to Save, Plan a Menu, & Plan to Shop
Cook - Cooking Basics, Cooking Skills, & Cooking Safely
Eat - Eat Well, Eat Together, & Eat with the Kids
What is Food $ense?
Food$ense is Utah’s Snap Ed Program. They provide nutrition education to low-income individuals and families throughout the state. Food$ense holds workshops throughout the state to promote healthy eating and active lifestyles among food stamp recipients and eligible.
Looking for more help with choosing what to eat? Also be sure to stop by ChooseMyPlate.gov for some great information!